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What To Expect In This Blog

Updated: May 12, 2023

"The mission of my blog is to encourage a thoughtful, conscious and balanced life that leads to feelings of belonging and hope in both myself and my readers by exposure to a variety of ideas, experiences, and real-life stories. Human emotion is always welcome."

This is something you will want to follow if you're someone who: Wants to manage stress better

Build confidence within

Create more balanced in your life

Have better connection in relationships

Get healthier and stronger in all aspects

Wants to make a positive healthy change for their life

Likes a bit of banter and likes to read

Read about topics that aren't commonly discussed

Loves the human elements and is a deep feeler

Subscribe to be updated fortnightly so you don't miss a release! Kirsti xx


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Throughout my travels, I have had a few coaches and teachers. I'm a woman who loves to learn. Some have been marvellous, super supportive an knowledgable - and delivered in a way we can all understan


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With Gratitude, Kirsti x

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